Top 5 Mistakes People Make When Trying To Lose Weight

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THE PYRAMID SAYS IT ALL. NUTRITION IS THE FOUNDATION OF EVERYTHING WE DO.

You can’t out-exercise a bad diet. Optimal performance requires optimal fuel.

Creating a new habit is hard-work. Waking up and putting in the sweat equity requires dedication and determination. But health and wellness doesn’t stop with physical activity. Nutrition is vital to physical, psychological and emotional health. CrossFit Falcon View’s nutritional coaching program will help you shake things up! A smart approach and determination is key to creating new neural pathways! We’ll bring the smart approach if you bring the determination.

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Announcing the new 1:1 Nutrition Service!​


​CrossFit Falcon View’s nutrition coaching is unique and designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavioral modification strategies to create positive change without the stress of “dieting.” Imagine walking into the grocery store or a restaurant knowing exactly what you can eat to not only feel great but look great too!

The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake, but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

Proven Record of Success


Stop wasting your time with FAD diets, let the nutrition specialists, guided by a registered dietitian, lead you in the right direction to achieve your health and fitness goals.

Written by Nicole Aucoin, Registered Dietitian


Nicole empowers clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.

Education and Accountability


Different packages are available based on your needs. We will meet you where you are nutritionally and help you achieve your goals.

Nutrition Coaching Packages

Follow the link below to book your nutrition coaching intro

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