Rebecca Morr

Education

  • • University of Louisiana-Lafayette, BS Mechanical Engineering
  • • Illinois State University, MBA

Rebecca Morr

CrossFit Coach, Personal Trainer

Bio

My experience with CrossFit began in 2016 when I realized that I was missing something in my life. My journey as an athlete started in college track & field. Coming from a big family with very little money, having a sports scholarship was my golden ticket! I trained HARD knowing how important that scholarship was to my future. Pushing myself “deep into the pain cave” and seeing my performance improve was exhilarating! After graduating, I focused on my career, then a family came along, and attention to my own health took a backseat. Although I was crazy grateful for my job and the little humans I was blessed to experience life with, I felt something missing. I was living a lesser life disconnected from myself. Although it often entailed comic juggling acts, I rekindled my inner athlete and began taking CrossFit classes. I was quickly reintroduced to my old friend “the pain cave”!!! I was also very quickly reintroduced to the exhilaration of struggling and overcoming! I believe that we all have the innate need to struggle, overcome, and accomplish–and it is through this cycle that we live a larger life. I’ve seen CrossFit enable so many people to live this larger life (myself included). It is for this reason that I love coaching CrossFit. It’s my mission to help others choose a larger life by taking on a goal, struggling with whatever boundary stands in the way, and feeling the exhilaration of accomplishment!

Certifications

  • • CrossFit L1, 2018
  • • USA Weightlifting L1, 2019
  • • NASM Certified Personal Trainer, 2018
  • • NASM Senior Fitness Specialist, 2019
  • • Precision Nutrition L1, 2019

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